Meat Flake

1/3 lbs. pork picnic shoulder or Turkey breast

2 T. vegetable oil

A:

1T. soy sauce

2 t. salt

4 T. sugar

If meat contains different grain sections,cut to separate;cook with 3C. water;when water boiling turn to medium heat cook 30 minutes until soft.* Using the bottom of a bottle,mash to [...]